Easy Alabama White Sauce Recipe
Among the crown jewels of barbecue sauces, there’s one that stands out with its distinctive tanginess and creamy texture – the Alabama White Sauce. And my family LOVES it!
Back when my husband had a work car and free gas, we’d take trips to see my family in Florida. One time, driving through Birmingham, we needed to find a spot to eat. And when you’re in the South, you eat barbecue. We pulled up the internet, and it pointed us straight to Saw’s Soul Kitchen. That’s where I fell in love with Alabama White Sauce, and now it’s my go-to for chicken, pulled pork, fries—pretty much anything that needs a sauce. It’s tangy, spicy, and makes everything better. Give this super easy Alabama white sauce recipe a try, and you’ll see why I think it’s the bomb diggity… do people even say that anymore, or is it just me getting old?

Frequently Asked Questions
Georgie’s Tips
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Easy Alabama White Sauce
Equipment
- Measuring Cups and Spoons
- Measuring Cups and Spoons
Ingredients
- 1 cup mayonnaise
- ¼ cup apple cider vinegar
- 1 tbsp lemon juice
- 1 tbsp white sugar
- 1 teaspoon black pepper
- 1 teaspoon prepared horseradish
- ½ teaspoon salt
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon cayenne pepper
Instructions
- Whisk all the ingredients together until well combined.
- Taste the sauce and adjust the seasonings according to your preference. If you prefer it spicier, you can add more cayenne pepper. If you like it tangier, add more vinegar.
- Cover the bowl with plastic wrap or transfer the sauce to a jar or airtight container. Refrigerate the Alabama white sauce for at least a few hours, or ideally overnight, to allow the flavors to meld together.
- Once ready, use the sauce as a marinade, basting sauce, or dipping sauce for grilled or smoked chicken, turkey, or other meats.
Nutrition
Know your ingredients
It’s important to understand the ingredients you are cooking with so you can make good flavor choices for recipes and choose God given ingredients that nourish your body. Which leads to less cravings, more energy and a healthy relationship with food. Here I will talk about the main ingredients in this dish, how they add to the recipe and how they are healthy for you and me. If you have any questions, post a comment.
Including these ingredients in your cooking not only enhances flavor but also offers various nutrients and potential health benefits, depending on their unique properties.
Avocado Mayonnaise
Avocado mayonnaise, a healthier alternative to traditional mayonnaise, is made with avocado oil. It offers a creamy texture and a subtle avocado flavor. Avocado oil is rich in monounsaturated fats, which may contribute to heart health, and the presence of vitamins E and K adds to its nutritional profile. Be careful you don’t choose one that also has seed oils in it.
Apple Cider Vinegar
Apple cider vinegar, fermented from apple juice, adds tanginess to dressings, marinades, and beverages. Known for its potential to aid digestion and balance blood sugar levels, apple cider vinegar has been associated with various health benefits. It’s essential to use it in moderation due to its high acidity.
Lemon Juice
Lemon juice, extracted from fresh lemons, brightens flavors in both sweet and savory dishes. Its acidity enhances the taste of foods and can act as a natural preservative. Lemons are an excellent source of vitamin C, providing antioxidant properties that support immune health and skin vitality.
Horseradish
Horseradish, a root vegetable with a sharp, pungent flavor, is often used as a condiment or seasoning. Its intense heat clears sinuses and adds a zesty kick to sauces and spreads. Horseradish is rich in antioxidants and may have antibacterial properties, contributing to potential health benefits such as improved digestion and immune system support.
Garlic Powder
Garlic powder, made from dehydrated garlic cloves, is a convenient way to incorporate garlic flavor without the hassle of peeling and chopping fresh cloves. Known for its aromatic and pungent profile, garlic powder is a versatile ingredient in many cuisines. Garlic is renowned for its potential health benefits, including immune system support, cardiovascular health, and antimicrobial properties.
Onion Powder
Onion powder, a dehydrated form of onions, imparts a savory and slightly sweet flavor to dishes without the bulk of fresh onions. Widely used in seasoning blends, soups, and sauces, it adds depth to the overall taste. Onions contain antioxidants and anti-inflammatory properties, contributing to potential health benefits such as heart health and immune support.
Cayenne Powder
Cayenne powder, derived from dried and ground cayenne peppers, adds a fiery kick to dishes. Commonly used in various cuisines, its heat level is measured by Scoville Heat Units. Beyond its spice, cayenne is believed to boost metabolism, aid digestion, and provide a good source of vitamins A and C.