Korean BBQ Beef Bowl
Whip up a quick Korean BBQ Beef Bowl! Packed with lean beef, fresh veggies, and served on crisp lettuce, it’s the perfect weeknight dinner.
Looking for a quick, healthy, and delicious dinner idea? Whip up this Korean BBQ Beef Bowl in just minutes! Perfect for busy weeknights, this vibrant dish is packed with lean ground beef, crisp veggies, and a bold, Korean-inspired BBQ sauce that’s bursting with flavor. Nestled on a bed of fresh lettuce, this bowl is not only nutritious but also a feast for the eyes!
With colorful veggies like radishes, carrots, broccoli, and zucchini, you’ll get that perfect mix of crunch and tenderness in every bite. Drizzle with a sweet and savory Korean BBQ sauce, and you’ve got a dinner that satisfies all cravings, all while staying healthy.
Wholesome Korean BBQ Beef Bowl – A Flavor-Packed Weeknight Dinner
These Spiced Korean BBQ Beef Bowls are a perfect balance of protein and vegetables, creating a complete meal. The lean ground beef is infused with rich spices and herbs, making it flavorful yet light. Pair it with fresh, crisp veggies for a dynamic and nutritious dinner.
Ingredients in Korean BBQ Beef Bowl
- Lean Ground Beef (or substitute with ground turkey for a lighter option)
- Garlic Cloves (minced for that aromatic base)
- Cumin (adds a warm, earthy note)
- Paprika (for a smoky depth)
- Fresh Mint (for a refreshing, unique twist)
- Chili Powder (for that touch of heat)
- Onion Powder (rounds out the flavor)
- Olive Oil (for sautéing)
- Radishes, Zucchini, Carrots, Broccoli (fresh veggies that add crunch, color, and nutrition)
- Yellow or White Onion (sautéed with the beef for added sweetness)
How to Make Korean BBQ Sauce
The sauce is what really brings this bowl together! You can use a store-bought BBQ sauce or whip up your own Korean-inspired version. Here’s what you’ll need:
- Barbecue Sauce: I love using homemade bourbon BBQ sauce, but any BBQ sauce works as a base.
- Fish Sauce (adds depth and umami)
- Soy Sauce (or coconut aminos for a gluten-free alternative)
- Sesame Oil (for that signature nutty flavor)
- Rice Vinegar (adds a tangy balance)
How to Make Spiced Korean BBQ Beef Bowls
Brown the Ground Beef: Heat olive oil in a skillet over medium heat. Add the ground beef (or turkey) and cook until browned. Stir in the minced garlic and spices – cumin, paprika, chili powder, onion powder, and a pinch of salt and pepper. Let the flavors meld as the beef cooks through.
- Cook the Veggies: At this point, you have two options:
- Option 1: Remove the beef and keep it warm. Then, sauté the veggies in the same pan, so they absorb the flavors.
- Option 2: Toss the veggies right into the pan with the beef and cook everything together for a quick, one-pan meal. Both methods yield delicious results!
- Assemble the Bowls: On a bed of crisp lettuce, arrange your sautéed beef and veggie mixture. Drizzle with the tangy Korean BBQ sauce and garnish with fresh mint or sesame seeds for extra flavor and texture.
Why You’ll Love These Korean BBQ Beef Bowls
- Quick & Easy: Ready in less than 30 minutes.
- Healthy: Packed with protein, fiber-rich veggies, and healthy fats.
- Customizable: Swap out the beef for ground turkey, add different veggies, or adjust the spice level to your liking.
- Perfect for Meal Prep: Make ahead and store for quick lunches or dinners throughout the week.
Whether you’re craving a hearty lunch or an easy weeknight dinner, this Korean BBQ Beef Bowl delivers. Each bite is a satisfying mix of savory, spicy, and sweet flavors, with plenty of texture from the fresh veggies. Plus, with all the vibrant colors, it looks as good as it tastes!
Enjoy this wholesome, flavorful bowl – it’s sure to become a family favorite.
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Korean BBQ Beef Bowl
Ingredients
- 3 cup Shredded Lettuce
Spiced Beef
- 1 lb Ground beef
- 3 Garlic Cloves (minced)
- 1 teaspoon Cumin
- 1 teaspoon Paprika
- 1 teaspoon Mint
- 1 teaspoon Chili Powder
- 1 teaspoon Onion Powder
- 2 teaspoon extra-virgin olive oil
- 4 Radishes (sliced thin)
- ½ Onions (sliced thin)
- 1 Zucchini (chopped)
- 2 Shredded Carrots
- 1 cup Chopped Broccoli
Korean Barbeque Sauce
- 1 cup Barbeque Sauce
- 1 teaspoon Fish Sauce
- ¼ cup Soy Sauce
- ¼ teaspoon Sesame oil
- 2 tbsp Rice Vinegar
Instructions
- Brown 1 lb Ground beef in a large skillet over medium-high heat. Season beef with 3 Garlic Cloves, 1 teaspoon Cumin, 1 teaspoon Paprika, 1 teaspoon Mint, 1 teaspoon Chili Powder 1 teaspoon Onion Powder. Heat for 1 minute. Remove to a bowl and keep warm.
- Heat 2 teaspoon extra-virgin olive oil in the same skillet. Add chopped radishes, onion, zucchini, shredded carrots and broccoli. Heat, stirring occasionally until vegetables are softend to al dente.
- In a small bowl, combine 1 cup Barbeque Sauce, 1 teaspoon Fish Sauce, ¼ cup Soy Sauce, ¼ teaspoon Sesame oil and 2 tbsp Rice Vinegar.
- Build bowls by placing some lettuce, beef and vegetable mixture in the bowl. Top with a drizzle of korean barbeque sauce and serve.