Zuchinni Corn Chicken Burgers
Try these Zucchini Corn Chicken Burgers, packed with juicy chicken, zucchini, corn, jalapeños, red bell peppers, and spices for a flavor-packed meal!
Are you ready to take your burger experience to the next level? Meet the Zucchini Corn Chicken Burger—a delicious and flavorful twist on the classic chicken patty that’s perfect for summer cookouts, backyard barbecues, or a quick weeknight dinner. This burger is not only packed with juicy ground chicken but also features fresh zucchini, sweet corn, and a delightful kick from jalapeños and vibrant red bell peppers. The best part? It’s loaded with a blend of spices that make every bite burst with flavor. Whether you’re grilling them outdoors or cooking them on the stovetop, these burgers are sure to impress your family and friends. Grab your ingredients, and let’s dive into this mouthwatering dish!
What’s In These Zucchini Corn Chicken Burgers?
- Ground Chicken: The star of the show! Ground chicken provides a lean and flavorful base for your burgers.
- Fresh Zucchini: Adds moisture and nutrition, making these burgers tender and healthy.
- Sweet Corn: You can use fresh corn on the cob or canned corn. Avoid frozen corn, as it can release excess moisture and make your burger fall apart.
- Bell Pepper: Use red or orange bell peppers for a pop of color and added sweetness!
- Onion: Choose red, yellow, or white onions based on your preference—each will add unique flavor to your burgers.
- Jalapeño: If you like some heat, include jalapeño peppers. Omit them if you prefer a milder flavor.
- Cayenne Pepper: Adds an extra kick of spice to elevate the overall flavor profile.
- Salt and Black Pepper: Essential seasonings to enhance the taste of your burger.
- Fresh Garlic: Minced garlic brings a savory depth that complements the other ingredients beautifully.
- Egg: Acts as a binder to help hold the burger mixture together.
- Breadcrumbs: Provides texture and helps absorb moisture, ensuring your burgers stay intact during cooking.
How To Make These Chicken Burgers
- Prep the Vegetables: Start by finely mincing the onions and bell peppers. Chop the zucchini into small, thin pieces. It’s important to keep the zucchini in larger pieces because it has a high moisture content. Larger chunks will release water more gradually, preventing the burgers from becoming soggy.
- Combine Ingredients: In a large mixing bowl, use your hands to combine all the ingredients except the egg. Make sure everything is evenly distributed.
- Add the Egg: Whisk the egg in a separate bowl and add half of it to the burger mixture. Test how well the mixture holds together. You want a balance—not too slimy, but just enough to bind the ingredients. Gradually add more egg if needed until you achieve your desired consistency.
- Form the Burgers: Shape the mixture into burger patties and let them rest at room temperature for about 15 minutes. This step allows the breadcrumbs to absorb some of the excess moisture, resulting in a firmer burger.
- Cook the Burgers: Grill the patties on a preheated grill or cook them in a skillet over medium heat on the stovetop. Avoid overheating the pan; you want to cook the burgers slowly to ensure they don’t burn. If they get a bit browned, don’t worry—slightly charred edges can add delicious flavor!
- Serve with Toppings: Serve your Zucchini Corn Chicken Burgers with fresh toppings like sliced tomatoes, crunchy pickles, sweet and sour pickled red onions, and your favorite condiments. These burgers pair well with sides like crispy air-fried French fries, homemade tater tots (which are definitely worth the effort!), or a refreshing broccoli salad.
These Zucchini Corn Chicken Burgers are a fantastic way to enjoy a healthier burger option without sacrificing flavor. They are perfect for summer barbecues, family dinners, or meal prep for the week ahead. So fire up that grill or heat up your stovetop and get ready to impress everyone with this delicious twist on a classic chicken burger!
🌟 Love this recipe? Spread the love by leaving a star review or dropping a comment below! I’d really love to hear what you think. If this recipe hit the spot for you, you’d be helping me out big time by sharing it on Pinterest or Facebook! 💬✨
Some of the links on this site are affiliate links, meaning I may earn a commission if you make a purchase through them (It won’t cost you extra, promise). This helps support my work and allows me to continue creating content—thank you for your support! Rest assured, I only recommend products I personally use and love.
Chicken Zuchinni Corn Burgers
Ingredients
- ¼ medium onion
- ½ medium red bell pepper
- 1 medium zucchini
- 1 cup fresh corn kernels
- 1 jalapeño pepper
- 3 garlic cloves
- 1 lb. ground chicken
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon cayenne
- ½ cup panko bread crumbs
- 1 Large eggs
Instructions
- Mince 1/4 medium onion and ½ medium red bell pepper. Chop 1 medium zucchini into small, thin bites. (Zucchini has a high moisture content, and larger pieces will release water gradually, helping the burgers stay together better during cooking.) Finely chop 1 jalapeño pepper, removing the seeds if you prefer less heat. Mince 3 garlic cloves.
- In a large bowl, combine 1 lb. ground chicken, zucchini, 1 cup fresh corn kernels, red bell pepper, onion, jalapeño, garlic, 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1/4 teaspoon cayenne, and 1/2 cup panko bread crumbs. Use your hands to mix everything thoroughly, ensuring the ingredients are evenly distributed.
- Whisk 1 Large eggs in a separate bowl. Gradually add half of the whisked egg to the burger mixture. Check the consistency of the mixture—if the burgers are holding together well, you might not need to add the rest of the egg. The egg acts as a binding agent, so add more as needed, but be cautious not to make the mixture too slimy.
- Form the mixture into patties of your desired size. Let the formed burgers sit at room temperature for about 15 minutes. This allows the panko bread crumbs to soak up excess moisture, which helps the burgers hold together during cooking.
- Preheat a grill or pan over medium heat. Avoid heating the pan too much—you want the burgers to cook slowly to avoid burning. Cook the burgers on the grill or in the pan, flipping occasionally until they are cooked through and reach an internal temperature of 165°F (74°C). Keep an eye on them to ensure they don’t get too browned.
- Serve the burgers on your favorite buns with toppings like sliced tomatoes, pickles, sweet and sour pickled red onions, and any condiments you desire.