One-Pan Roasted Tarragon Chicken And Wild Rice Recipe
This One Pan Chicken and Wild Rice recipe is a comforting, flavor-packed dinner with juicy chicken thighs, hearty wild rice, and veggies—all in one pan!
👩🍳This One-Pan Roasted Tarragon Chicken and Wild Rice Is Our New Favorite!
As a working momma, I love one-pan dinners and one-pan meals that are basically dump and go? Yes, please. Sign me up. This One Pan Roasted Tarragon Chicken & Wild Rice recipe brings tender, juicy chicken thighs together with nutty wild rice, vibrant veggies, and savory herbs in a single skillet. It’s the perfect weeknight meal—minimal prep, minimal cleanup, and maximum flavor.
The minute I met tarragon, I knew it was destined to be besties with chicken—it just gets it. This one-pan chicken and wild rice dinner is proof. It’s got that cozy, herby flavor that makes you feel like you put way more effort in than the 15 minutes it actually takes to throw together. And can we talk about the colors? That wild rice mix is absolutely stunning—nutty, chewy, and full of texture that looks just as good as it tastes.
This is the kind of one-pan dinner that’s not just easy and delicious, but actually makes you feel good too. We’re talking 42 grams of lean protein, plenty of veggies, and a flavor-packed dish that’s perfect for busy weeknights or impressing guests without the fuss. If you’re building your weeknight dinner lineup, this one-pan chicken and wild rice recipe is a must.
You are going to want my good seasoning for chicken (trust me) and if you are feeling extra adventurous one day in the future, make some homemade vegetable bouillon. But for today, you can use store-bought, it will be perfectly fine. I have other one-pan chicken and rice dishes, like the best smelling caribbean chicken and rice you will ever have. I am working on a recipe for tequila lime chicken that so far has rave reviews around here and will share it shortly.
🛒 Recipe Ingredient List
🥣 Making Chicken and Wild Rice In One Pan
Rub the seasoning all over the chicken, getting it under the skin if not using skinless chicken. Incoming amazing smells starting now.
I said it was full of veggies. I didn’t lie. Carrots, celery, onions, mushrooms and parsley! Sauté those with fresh garlic for a few minutes.
This is where the chicken seasoning comes in. Toast the wild rice, then add my good chicken seasoning and chicken broth. Dump and go!
Cover it with aluminum foil, throw it in the preheated oven and let it bake! Easy peasy! It does take an hour and twenty minutes, so plan accordingly.
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One-Pan Roasted Tarragon Chicken And Wild Rice Recipe
Ingredients
- 2½ lbs boneless chicken thighs
- ½ tsp Salt
- ½ tsp Black Pepper
- 1 tbsp Chicken Seasoning (my recipe)
- 1 tbsp extra-virgin olive oil
- 2 Cloves Worth of Minced Garlic
- ⅓ cup Yellow Onion
- 2 Stalks of Diced Celery
- 2 Diced Carrots
- ½ cup Chopped Mushrooms
- 3 Sprigs Chopped Curly Parsley
- 1 cup Washed Uncooked Wild Rice Blend
- 2½ cups Chicken broth
- 1 tbsp Chicken Seasoning ((see my recipe))
- 1 tbsp Vegetable Bouillon Powder ((see my recipe))
- Fresh Tarragon (for garnish)
Instructions
- Preheat the oven to 350℉.
- Season 2½ lbs boneless chicken thighs with ½ tsp Salt, 1 tbsp Chicken Seasoning(See Chicken Seasoning Recipe), and ½ tsp Black Pepper. Ensure the seasoning is evenly distributed, including under the skin if not using skinless chicken. Let it sit for 30 minutes.
- Heat 1 tbsp extra-virgin olive oil over medium heat in a cast iron or other oven-safe skillet. Once hot, add the seasoned chicken and sear on both sides until lightly golden brown. Set the chicken aside.
- Add 2 Cloves Worth of Minced Garlic and cook for 45 seconds or until fragrant. Add ⅓ cup Yellow Onion, 2 Stalks of Diced Celery, 2 Diced Carrots, ½ cup Chopped Mushrooms and 3 Sprigs Chopped Curly Parsley. Sauté for 3-4 minutes until onions are translucent and veggies are slightly softened.
- Add 1 cup Washed Uncooked Wild Rice Blend, 1 tbsp Chicken Seasoning and 1 tbsp Vegetable Bouillon Powder. Mix well. Season with salt and pepper. Mix again and brown the rice for 2-3 minutes, stirring occasionally.
- Pour in 2½ cups Chicken broth. Place the seared chicken back into the skillet. Cover the skillet tightly with aluminum foil.
- Bake covered at 350℉ for 1 hour and 20 minutes.
- Remove from the oven, fluff the rice, and let it cool slightly before serving. Garnish with Fresh Tarragon or Fresh Parsley.
Notes
Nutrition
FAQs
What if I don’t have fresh tarragon?
No worries—dried tarragon works, though fresh parsley or thyme are great alternatives.
Is wild rice gluten-free?
Yes! Wild rice is naturally gluten-free, making this dish a fantastic option for those avoiding gluten.
Chicken and Wild-Rice Serving Suggestions
This one-pan roasted tarragon chicken and wild rice is a complete meal on its own, but if you want to round it out or serve it up for guests, I’ve got you. Add a crisp side salad with lemony vinaigrette or some simple roasted carrots with honey and thyme to bring a little sweetness to the party. A warm loaf of crusty bread or garlicky naan wouldn’t hurt either—because let’s be real, you’re going to want to soak up every last bit of that herby pan sauce. And if you’re pouring drinks, a dry white wine like Sauvignon Blanc or a sparkling lemonade would pair beautifully with the earthy tarragon and nutty wild rice.
One-Pot Meals is where it’s at!
If you’re loving the ease of one-pan dinners (because hello, less dishes = more joy), then buckle up—I’ve got a lineup of one-pot wonders you need in your life. Let’s start with my Sundried Tomato Chicken with Parmesan Garlic Sauce. It’s creamy, rich, and packed with bold garlic flavor and sweet-tart sun-dried tomatoes that cling to every bite of tender chicken. It feels fancy, but it’s all done in one pan. Major win.
Next up: One-Pan Mediterranean Chicken and Orzo. This is like taking your tastebuds on a vacation. Juicy chicken, herby orzo, bright tomatoes, olives, and a kiss of lemon—it’s colorful, cozy, and made for busy weeknights. And if you want something extra comforting? Try the One-Pan Chicken Pot Pie with Rosemary Biscuits. Flaky biscuit tops, creamy filling, and savory chicken all bubbling away in one dish. It’s like a hug in casserole form.
For something a little different (but still wildly satisfying), check out the Sweet Potato Cheeseburger Skillet. This one-pan, pasta-free twist on classic comfort food brings all the cheeseburger flavor with hearty ground beef, sweet potatoes, and melty cheese. Or go full cozy mode with either my Sweet Potato Tater Tot Casserole or classic Tater Tot Casserole. Both are nostalgic, cheesy, and totally satisfying—perfect for family dinner or feeding a crowd.
And don’t sleep on the Mediterranean flavors. My Mediterranean Chicken in Pesto Asiago Sauce is rich, creamy, and herb-loaded, while the Mediterranean Chicken with Potato Wedges brings together lemony roast chicken, crispy potatoes, feta, and sun-dried tomatoes for a fresh and flavor-packed sheet pan dinner.
And when you’re feeling like something bold? My Caribbean Jerk Chicken and Rice brings serious island vibes—juicy chicken, spiced rice, and all those warm, tropical spices in one pot. Dinner doesn’t get much easier (or tastier) than this.
Loved this recipe!
So good, there were no leftovers!