High Protein

  • Meatball Casserole

    Meatball casserole: Loved by my family, these meatballs, rich tomato sauce, and heaps of cheese create a consistently amazing dish that I make often.

  • Homemade Sloppy Joes Sauce

    Homemade sloppy joes made with ground beef, fennel, peppers, zucchini, and mushrooms simmered in a rich tomato sauce for a flavorful family favorite.

  • Alabama White Sauce Chicken

    Alabama White Sauce Chicken starts with a zesty marinade, then grilled until juicy and topped with Alabama white sauce.

  • Smoked Turkey On A Pellet Grill

    Elevate your holiday feast with this smoking a turkey on a pellet grill! I tell you all my secrets to getting juicy smoked turkey.